我用 App 记录自己跑步 2 年了,下面列表展示的是 2023 的数据
KM | Pace | BPM | Time | Date | |
---|---|---|---|---|---|
午后跑步 | 2.39 | 17'21" | 41min | 2023-11-11 16:03:10 | |
清晨跑步 | 8.24 | 16'08" | 133min | 2023-11-10 10:44:23 | |
清晨跑步 | 1.28 | 13'41" | 17min | 2023-10-11 10:00:55 | |
午后跑步 | 4.86 | 9'37" | 46min | 2023-10-05 16:40:32 | |
清晨跑步 | 1.92 | 5'48" | 11min | 2023-09-11 06:45:59 | |
午间跑步 | 6.70 | 6'50" | 45min | 2023-09-10 13:39:05 | |
清晨跑步 | 2.74 | 5'51" | 16min | 2023-09-09 10:26:01 | |
午间跑步 | 1.70 | 5'48" | 9min | 2023-09-06 14:12:54 | |
午后跑步 | 2.63 | 6'09" | 16min | 2023-09-05 17:50:54 | |
午间跑步 | 2.53 | 5'56" | 15min | 2023-09-04 12:17:12 | |
午间跑步 | 2.53 | 6'13" | 15min | 2023-09-03 11:10:05 | |
午后跑步 | 2.25 | 6'03" | 13min | 2023-09-02 18:15:09 | |
午后跑步 | 2.22 | 9'11" | 20min | 2023-09-01 16:02:46 | |
午间跑步 | 1.68 | 5'40" | 9min | 2023-08-31 12:22:56 | |
傍晚跑步 | 1.62 | 6'03" | 9min | 2023-08-30 19:37:25 | |
傍晚跑步 | 1.61 | 6'10" | 9min | 2023-08-29 21:06:51 | |
清晨跑步 | 2.46 | 10'50" | 26min | 2023-08-25 10:12:19 | |
午后跑步 | 2.00 | 6'16" | 12min | 2023-08-23 15:46:10 | |
午后跑步 | 2.66 | 5'55" | 15min | 2023-08-22 17:42:43 | |
清晨跑步 | 2.69 | 6'06" | 16min | 2023-08-18 10:29:20 | |
傍晚跑步 | 1.69 | 6'05" | 10min | 2023-08-17 20:24:11 | |
午间跑步 | 1.61 | 6'05" | 9min | 2023-08-16 13:38:14 | |
清晨跑步 | 2.70 | 6'05" | 16min | 2023-08-15 09:28:00 | |
清晨跑步 | 2.66 | 5'52" | 15min | 2023-08-14 09:27:40 | |
傍晚跑步 | 2.55 | 6'22" | 16min | 2023-08-13 19:47:00 | |
午后跑步 | 2.43 | 6'33" | 15min | 2023-08-12 16:25:54 | |
午后跑步 | 1.74 | 5'45" | 10min | 2023-08-11 15:08:50 | |
午后跑步 | 1.94 | 5'52" | 11min | 2023-08-10 15:10:01 | |
午间跑步 | 2.42 | 6'12" | 15min | 2023-08-09 11:05:04 | |
傍晚跑步 | 2.43 | 7'07" | 17min | 2023-08-08 20:25:55 | |
午间跑步 | 2.42 | 5'58" | 14min | 2023-08-07 14:38:10 | |
午间跑步 | 1.22 | 15'07" | 18min | 2023-08-03 13:17:35 | |
午后跑步 | 1.43 | 6'52" | 9min | 2023-07-23 17:13:04 | |
傍晚跑步 | 1.62 | 5'48" | 9min | 2023-07-21 20:29:12 | |
傍晚跑步 | 2.51 | 6'22" | 16min | 2023-07-20 20:03:17 | |
午间跑步 | 2.52 | 5'51" | 14min | 2023-07-19 13:48:28 | |
午后跑步 | 2.58 | 5'54" | 15min | 2023-07-18 18:57:46 | |
午间跑步 | 2.69 | 5'59" | 16min | 2023-07-17 11:20:29 | |
午间跑步 | 2.68 | 6'03" | 16min | 2023-07-16 11:04:18 | |
午间跑步 | 2.56 | 6'20" | 16min | 2023-07-15 14:14:17 | |
傍晚跑步 | 2.87 | 6'12" | 17min | 2023-07-14 20:58:59 | |
午间跑步 | 2.56 | 6'01" | 15min | 2023-07-13 12:25:05 | |
午后跑步 | 2.53 | 6'00" | 15min | 2023-07-12 18:36:51 | |
午后跑步 | 2.43 | 10'03" | 24min | 2023-07-11 15:41:32 | |
午间跑步 | 2.58 | 6'05" | 15min | 2023-07-10 14:47:27 | |
午后跑步 | 1.94 | 5'57" | 11min | 2023-07-09 17:50:15 | |
午后跑步 | 1.70 | 6'44" | 11min | 2023-07-08 18:17:06 | |
午间跑步 | 1.62 | 6'51" | 11min | 2023-07-07 11:24:46 | |
午间跑步 | 2.61 | 5'52" | 15min | 2023-07-06 11:15:08 | |
傍晚跑步 | 1.75 | 6'12" | 10min | 2023-07-05 19:13:21 | |
午间跑步 | 2.42 | 6'34" | 15min | 2023-07-04 11:42:54 | |
午间跑步 | 2.72 | 5'54" | 16min | 2023-07-03 14:09:45 | |
清晨跑步 | 2.43 | 5'54" | 14min | 2023-07-02 09:50:56 | |
清晨跑步 | 2.52 | 6'24" | 16min | 2023-07-01 10:37:04 | |
清晨跑步 | 2.48 | 5'59" | 14min | 2023-06-30 05:26:22 | |
午后跑步 | 2.28 | 6'23" | 14min | 2023-06-29 18:27:51 | |
午间跑步 | 2.31 | 6'01" | 13min | 2023-06-28 13:31:14 | |
午后跑步 | 2.10 | 6'04" | 12min | 2023-06-27 17:58:15 | |
午间跑步 | 2.45 | 6'17" | 15min | 2023-06-26 13:31:01 | |
午间跑步 | 2.76 | 5'58" | 16min | 2023-06-25 13:39:36 | |
清晨跑步 | 2.49 | 6'07" | 15min | 2023-06-24 10:09:40 | |
午间跑步 | 2.43 | 5'35" | 13min | 2023-06-23 11:37:02 | |
午后跑步 | 2.42 | 5'53" | 14min | 2023-06-22 18:19:05 | |
傍晚跑步 | 1.72 | 6'05" | 10min | 2023-06-21 19:17:47 | |
午后跑步 | 2.45 | 6'11" | 15min | 2023-06-20 17:11:06 | |
午间跑步 | 2.66 | 5'59" | 15min | 2023-06-19 11:51:32 | |
傍晚跑步 | 1.71 | 5'47" | 9min | 2023-06-18 19:29:55 | |
午间跑步 | 2.07 | 19'12" | 39min | 2023-06-18 11:08:48 | |
清晨跑步 | 2.89 | 6'29" | 18min | 2023-06-17 09:33:48 | |
清晨跑步 | 2.43 | 5'44" | 13min | 2023-06-16 09:50:07 | |
午间跑步 | 2.49 | 5'59" | 14min | 2023-06-15 12:16:44 | |
清晨跑步 | 1.71 | 5'05" | 8min | 2023-06-14 09:23:37 | |
午后跑步 | 2.36 | 5'57" | 14min | 2023-06-13 18:03:47 | |
午后跑步 | 2.45 | 6'33" | 16min | 2023-06-12 17:37:14 | |
午后跑步 | 2.42 | 6'42" | 16min | 2023-06-11 18:14:17 | |
傍晚跑步 | 1.81 | 5'48" | 10min | 2023-06-10 20:08:44 | |
午后跑步 | 2.84 | 5'38" | 16min | 2023-06-09 17:55:16 | |
午后跑步 | 2.53 | 6'18" | 15min | 2023-06-08 18:03:36 | |
傍晚跑步 | 2.41 | 5'47" | 14min | 2023-06-07 20:35:43 | |
午间跑步 | 2.73 | 5'34" | 15min | 2023-06-06 11:39:37 | |
清晨跑步 | 1.87 | 5'39" | 10min | 2023-06-05 06:11:58 | |
傍晚跑步 | 1.71 | 5'45" | 9min | 2023-06-04 19:34:27 | |
午间跑步 | 1.76 | 19'30" | 34min | 2023-06-04 11:54:22 | |
午间跑步 | 2.67 | 6'19" | 16min | 2023-06-03 13:00:18 | |
午间跑步 | 2.54 | 5'57" | 15min | 2023-06-02 11:39:19 | |
午间跑步 | 5.63 | 18'12" | 102min | 2023-06-01 11:03:38 | |
清晨跑步 | 1.71 | 5'39" | 9min | 2023-06-01 08:13:42 | |
清晨跑步 | 2.13 | 5'10" | 11min | 2023-05-31 09:43:46 | |
午间跑步 | 2.71 | 5'51" | 15min | 2023-05-30 13:30:52 | |
傍晚跑步 | 1.95 | 5'50" | 11min | 2023-05-28 19:35:39 | |
清晨跑步 | 2.42 | 6'01" | 14min | 2023-05-27 08:49:47 | |
午间跑步 | 2.42 | 5'48" | 14min | 2023-05-26 13:30:18 | |
清晨跑步 | 2.43 | 5'36" | 13min | 2023-05-25 10:55:10 | |
清晨跑步 | 6.03 | 5'44" | 34min | 2023-05-24 10:59:53 | |
午间跑步 | 2.43 | 5'35" | 13min | 2023-05-23 11:45:07 | |
清晨跑步 | 2.73 | 5'47" | 15min | 2023-05-22 09:51:02 | |
清晨跑步 | 2.43 | 6'19" | 15min | 2023-05-20 10:44:44 | |
傍晚跑步 | 2.67 | 6'44" | 18min | 2023-05-19 20:01:15 | |
午后跑步 | 2.43 | 6'28" | 15min | 2023-05-18 17:58:00 | |
清晨跑步 | 2.71 | 5'47" | 15min | 2023-05-17 06:28:00 | |
傍晚跑步 | 2.74 | 6'06" | 16min | 2023-05-16 19:28:07 | |
清晨跑步 | 2.72 | 5'34" | 15min | 2023-05-15 10:29:11 | |
午间跑步 | 2.60 | 5'51" | 15min | 2023-05-14 13:29:47 | |
傍晚跑步 | 2.43 | 5'58" | 14min | 2023-05-12 20:41:13 | |
午间跑步 | 1.92 | 5'53" | 11min | 2023-05-11 14:48:35 | |
午间跑步 | 2.82 | 6'05" | 17min | 2023-05-09 14:20:18 | |
清晨跑步 | 2.96 | 5'46" | 17min | 2023-05-06 10:23:03 | |
午后跑步 | 2.75 | 6'02" | 16min | 2023-05-05 18:22:05 | |
午间跑步 | 2.77 | 5'45" | 15min | 2023-05-04 14:34:29 | |
午间跑步 | 2.78 | 5'49" | 16min | 2023-05-03 11:14:01 | |
午间跑步 | 2.69 | 5'46" | 15min | 2023-05-02 12:07:22 | |
午间跑步 | 2.93 | 5'34" | 16min | 2023-05-01 11:30:57 | |
午间跑步 | 2.81 | 5'55" | 16min | 2023-04-30 11:29:54 | |
傍晚跑步 | 2.53 | 6'17" | 15min | 2023-04-29 19:55:01 | |
午间跑步 | 0.60 | 9'53" | 5min | 2023-04-28 11:27:12 | |
清晨跑步 | 5.53 | 5'15" | 29min | 2023-04-28 10:53:53 | |
午间跑步 | 2.76 | 5'29" | 15min | 2023-04-27 11:30:22 | |
午间跑步 | 2.96 | 5'23" | 15min | 2023-04-26 12:04:06 | |
清晨跑步 | 2.95 | 5'26" | 16min | 2023-04-25 10:09:49 | |
清晨跑步 | 0.61 | 10'51" | 6min | 2023-04-25 06:44:19 | |
午间跑步 | 2.42 | 5'26" | 13min | 2023-04-24 11:59:55 | |
清晨跑步 | 0.68 | 9'42" | 6min | 2023-04-24 07:02:14 | |
午间跑步 | 2.72 | 5'38" | 15min | 2023-04-23 11:02:30 | |
午间跑步 | 5.64 | 5'46" | 32min | 2023-04-22 14:33:43 | |
午间跑步 | 1.68 | 5'24" | 9min | 2023-04-21 11:45:57 | |
午间跑步 | 2.60 | 5'41" | 14min | 2023-04-20 11:35:41 | |
清晨跑步 | 0.60 | 13'29" | 8min | 2023-04-20 06:11:40 | |
午间跑步 | 2.86 | 5'41" | 16min | 2023-04-19 13:59:50 | |
午间跑步 | 2.74 | 5'29" | 15min | 2023-04-18 11:44:51 | |
清晨跑步 | 2.89 | 5'26" | 15min | 2023-04-17 10:29:56 | |
清晨跑步 | 0.65 | 9'58" | 6min | 2023-04-17 06:52:42 | |
午间跑步 | 2.73 | 5'52" | 16min | 2023-04-16 12:35:36 | |
清晨跑步 | 6.01 | 5'25" | 32min | 2023-04-15 10:10:47 | |
清晨跑步 | 2.42 | 5'42" | 13min | 2023-04-14 08:43:07 | |
午间跑步 | 2.96 | 5'30" | 16min | 2023-04-13 11:32:14 | |
清晨跑步 | 2.83 | 5'49" | 16min | 2023-04-12 08:54:08 | |
午间跑步 | 2.93 | 5'29" | 16min | 2023-04-11 12:22:29 | |
清晨跑步 | 2.88 | 5'31" | 15min | 2023-04-10 08:41:36 | |
午间跑步 | 2.72 | 5'36" | 15min | 2023-04-09 11:25:01 | |
清晨跑步 | 2.88 | 5'34" | 16min | 2023-04-08 09:41:31 | |
午间跑步 | 2.50 | 5'49" | 14min | 2023-04-07 12:05:01 | |
清晨跑步 | 0.49 | 11'56" | 5min | 2023-04-07 07:02:23 | |
午间跑步 | 2.98 | 5'40" | 16min | 2023-04-06 11:53:53 | |
午间跑步 | 2.91 | 5'34" | 16min | 2023-04-05 11:13:39 | |
午间跑步 | 2.87 | 5'39" | 16min | 2023-04-04 13:00:48 | |
清晨跑步 | 0.43 | 11'12" | 4min | 2023-04-04 07:08:20 | |
清晨跑步 | 2.69 | 5'45" | 15min | 2023-04-03 06:50:26 | |
清晨跑步 | 5.69 | 5'27" | 31min | 2023-04-02 10:15:27 | |
清晨跑步 | 2.78 | 5'45" | 16min | 2023-04-01 10:16:54 | |
清晨跑步 | 2.90 | 5'34" | 16min | 2023-03-31 09:00:25 | |
清晨跑步 | 0.58 | 10'07" | 5min | 2023-03-31 07:07:35 | |
午间跑步 | 2.72 | 5'32" | 15min | 2023-03-30 11:49:22 | |
清晨跑步 | 3.00 | 5'26" | 16min | 2023-03-29 10:39:37 | |
清晨跑步 | 0.69 | 10'15" | 7min | 2023-03-29 07:00:19 | |
清晨跑步 | 2.55 | 6'53" | 17min | 2023-03-28 09:08:39 | |
清晨跑步 | 3.13 | 5'53" | 18min | 2023-03-27 09:22:19 | |
午后跑步 | 2.82 | 6'06" | 17min | 2023-03-26 16:59:03 | |
午间跑步 | 2.48 | 6'02" | 14min | 2023-03-25 14:08:52 | |
清晨跑步 | 2.89 | 5'34" | 16min | 2023-03-24 09:00:20 | |
午间跑步 | 2.94 | 5'35" | 16min | 2023-03-23 12:16:37 | |
清晨跑步 | 2.93 | 5'36" | 16min | 2023-03-22 10:54:32 | |
午间跑步 | 0.79 | 12'02" | 9min | 2023-03-21 13:17:18 | |
清晨跑步 | 2.92 | 5'38" | 16min | 2023-03-21 08:25:42 | |
午间跑步 | 2.93 | 5'33" | 16min | 2023-03-20 12:08:29 | |
清晨跑步 | 5.85 | 5'39" | 33min | 2023-03-18 09:34:27 | |
午间跑步 | 2.96 | 5'45" | 17min | 2023-03-17 11:24:12 | |
午间跑步 | 2.90 | 5'45" | 16min | 2023-03-16 12:24:20 | |
午间跑步 | 3.07 | 5'58" | 18min | 2023-03-15 11:09:17 | |
午间跑步 | 3.16 | 5'49" | 18min | 2023-03-14 14:34:42 | |
傍晚跑步 | 2.93 | 5'52" | 17min | 2023-03-13 19:05:00 | |
午后跑步 | 2.74 | 5'48" | 15min | 2023-03-12 17:56:13 | |
午间跑步 | 2.84 | 5'42" | 16min | 2023-03-11 12:23:26 | |
午后跑步 | 2.66 | 5'43" | 15min | 2023-03-10 17:58:04 | |
午间跑步 | 2.93 | 5'37" | 16min | 2023-03-09 11:47:51 | |
清晨跑步 | 2.78 | 5'46" | 16min | 2023-03-08 08:26:20 | |
午间跑步 | 2.61 | 6'43" | 17min | 2023-03-07 12:29:10 | |
清晨跑步 | 2.90 | 5'31" | 16min | 2023-03-06 08:30:52 | |
清晨跑步 | 2.80 | 5'38" | 15min | 2023-03-05 10:30:41 | |
清晨跑步 | 2.95 | 5'47" | 17min | 2023-03-04 10:58:06 | |
午间跑步 | 2.55 | 6'12" | 15min | 2023-03-03 11:40:47 | |
午间跑步 | 2.68 | 5'41" | 15min | 2023-03-02 12:26:51 | |
午间跑步 | 2.86 | 5'37" | 16min | 2023-03-01 12:32:30 | |
清晨跑步 | 2.70 | 5'46" | 15min | 2023-02-28 07:08:46 | |
清晨跑步 | 2.91 | 5'25" | 15min | 2023-02-27 09:47:18 | |
午间跑步 | 2.65 | 6'01" | 15min | 2023-02-26 12:49:49 | |
午间跑步 | 2.86 | 5'35" | 15min | 2023-02-25 12:20:20 | |
清晨跑步 | 2.68 | 5'57" | 15min | 2023-02-24 10:12:12 | |
清晨跑步 | 2.70 | 5'56" | 16min | 2023-02-23 09:46:09 | |
午后跑步 | 2.53 | 6'03" | 15min | 2023-02-22 17:24:10 | |
午间跑步 | 3.23 | 18'11" | 58min | 2023-02-21 14:40:30 | |
清晨跑步 | 2.43 | 7'00" | 17min | 2023-02-21 09:22:15 | |
午后跑步 | 4.20 | 18'22" | 77min | 2023-02-20 15:22:15 | |
午间跑步 | 2.42 | 6'57" | 16min | 2023-02-20 11:12:24 | |
清晨跑步 | 2.70 | 6'15" | 16min | 2023-02-19 10:09:24 | |
午间跑步 | 2.79 | 5'45" | 16min | 2023-02-18 11:19:39 | |
清晨跑步 | 2.75 | 5'51" | 16min | 2023-02-17 10:23:56 | |
午间跑步 | 2.71 | 5'39" | 15min | 2023-02-16 14:26:01 | |
午间跑步 | 2.68 | 5'59" | 16min | 2023-02-15 13:22:49 | |
清晨跑步 | 3.38 | 14'33" | 49min | 2023-02-15 09:51:39 | |
午间跑步 | 2.71 | 5'52" | 15min | 2023-02-14 11:00:27 | |
午间跑步 | 2.80 | 5'44" | 16min | 2023-02-13 11:59:42 | |
午间跑步 | 2.77 | 5'48" | 16min | 2023-02-12 11:27:38 | |
清晨跑步 | 2.65 | 5'43" | 15min | 2023-02-11 08:59:36 | |
午间跑步 | 2.44 | 6'05" | 14min | 2023-02-10 14:13:51 | |
午间跑步 | 3.03 | 5'37" | 17min | 2023-02-09 14:26:05 | |
清晨跑步 | 2.87 | 5'33" | 15min | 2023-02-08 10:32:32 | |
午间跑步 | 2.70 | 5'34" | 15min | 2023-02-07 11:00:09 | |
清晨跑步 | 2.76 | 5'47" | 15min | 2023-02-06 09:51:54 | |
清晨跑步 | 2.73 | 5'52" | 16min | 2023-02-05 09:20:23 | |
午间跑步 | 2.91 | 5'09" | 15min | 2023-02-04 11:32:07 | |
清晨跑步 | 2.68 | 5'38" | 15min | 2023-02-03 09:43:06 | |
午间跑步 | 2.71 | 5'34" | 15min | 2023-02-02 12:02:54 | |
午后跑步 | 3.22 | 9'19" | 30min | 2023-02-01 17:40:08 | |
午间跑步 | 2.68 | 5'38" | 15min | 2023-02-01 11:25:40 | |
清晨跑步 | 2.71 | 5'56" | 16min | 2023-01-31 09:28:33 | |
清晨跑步 | 2.69 | 5'33" | 14min | 2023-01-30 09:06:12 | |
清晨跑步 | 3.56 | 5'43" | 20min | 2023-01-29 09:54:28 | |
午后跑步 | 2.52 | 6'02" | 15min | 2023-01-28 16:31:56 | |
午间跑步 | 2.70 | 5'57" | 16min | 2023-01-27 12:15:10 | |
清晨跑步 | 2.65 | 6'05" | 16min | 2023-01-26 09:28:05 | |
清晨跑步 | 2.67 | 5'58" | 15min | 2023-01-25 09:51:01 | |
午间跑步 | 0.27 | 36'28" | 10min | 2023-01-24 13:00:31 | |
午间跑步 | 2.51 | 5'24" | 13min | 2023-01-24 11:36:11 | |
午间跑步 | 2.69 | 5'39" | 15min | 2023-01-23 11:43:57 | |
午后跑步 | 2.69 | 5'36" | 15min | 2023-01-22 16:14:45 | |
清晨跑步 | 2.58 | 6'02" | 15min | 2023-01-21 09:12:38 | |
夜晚跑步 | 2.41 | 6'12" | 15min | 2023-01-20 22:15:13 | |
午间跑步 | 2.63 | 6'07" | 16min | 2023-01-19 11:13:10 | |
午间跑步 | 2.67 | 5'58" | 15min | 2023-01-18 12:41:10 | |
清晨跑步 | 4.95 | 5'42" | 28min | 2023-01-17 09:11:21 | |
午间跑步 | 5.66 | 5'50" | 33min | 2023-01-16 12:40:03 | |
清晨跑步 | 2.74 | 6'12" | 16min | 2023-01-15 10:08:31 | |
清晨跑步 | 2.58 | 5'55" | 15min | 2023-01-14 09:25:14 | |
清晨跑步 | 2.53 | 7'28" | 18min | 2023-01-13 08:53:16 | |
午间跑步 | 2.45 | 5'44" | 14min | 2023-01-12 14:27:58 | |
清晨跑步 | 3.62 | 5'50" | 21min | 2023-01-11 09:53:05 | |
午间跑步 | 2.54 | 5'59" | 15min | 2023-01-10 11:35:35 | |
午间跑步 | 2.44 | 6'07" | 14min | 2023-01-09 12:50:06 | |
午后跑步 | 2.69 | 5'51" | 15min | 2023-01-08 15:34:51 | |
午间跑步 | 2.44 | 5'52" | 14min | 2023-01-07 11:01:14 | |
清晨跑步 | 2.65 | 6'25" | 17min | 2023-01-06 09:05:28 | |
清晨跑步 | 2.55 | 6'06" | 15min | 2023-01-05 08:40:21 | |
清晨跑步 | 2.47 | 5'59" | 14min | 2023-01-04 09:31:47 | |
清晨跑步 | 3.48 | 6'02" | 21min | 2023-01-03 10:46:13 | |
清晨跑步 | 1.89 | 7'01" | 13min | 2023-01-02 10:48:39 | |
清晨跑步 | 2.42 | 7'09" | 17min | 2023-01-01 10:27:20 |